men's health
- Treatments
- Men's Health
treatment list
men's health treatments
Relax with our range of treatments especially to support men’s health and wellness.
reflexology for men
£55
Reflexology for Men’s Health – Appointment is 50 mins
Indian head massage
£55
Appointment is 55 mins
Facial Reflexology
£55
Appointment is 40 mins
deep tissue massage
£55
Appointment is 55 mins
EMMETT Technique
£45/£55
Appointment is 30 or 45 mins
warm bamboo massage
£55
Appointment is 55 mins
men’s health
Men's health
As a trained holistic therapist, I can offer a wide range of therapies which can be tailored to best support your mental and physical health and wellbeing. Your well-being is a priority and my range of treatments aim to fully support men’s health and wellness. Here are some of the reasons my client’s book in with me:
- Reduce stress levels
- Improve sleep
- Recover from aches and pains from work-related factors such as manual labour, prolonged sitting at a desk or driving
- Improve their ability and recovery pre and post sports such as cycling, running or golf
- To take some ‘time out’ (as otherwise they never do!)
Reflexology for Men’s Health
If there was one treatment I wish all my clients would book in for, it’s reflexology! This is a great holistic treatment for supporting overall wellbeing.
I’ve completed advanced CPD training with leaders in their fields Lee Anthony Taylor, Sam Belyea and Spiros Dimitraklouas to support men’s health through reflexology.
Trained in hand, face and foot reflexology, I’m able to incorporate reflexology within bespoke treatments even if you don’t book a full reflexology treatment.
Massage
As one of my male clients says, ‘Always find Kerry to be incredibly flexible… Tell her your ‘ills’ and she finds ways to alleviate them. Always brilliant.’
I’m trained in a wide range of massage techniques, so I can tailor any massage treatment you book to suit your treatment needs and aims.
Facial & Cranial
Indian Head Massage is a popular treatment amongst my male clients. Trained in a wide range of facial and cranial therapies, I can tailor treatments to support relaxation, aid sleep, and alleviate tension in the scalp, face, neck and shoulders.
Lymphatic Drainage
Choose a lymphatic drainage treatment to support wellbeing. If you are pre or post-surgery, a lymphatic drainage treatment can help you prepare for it as well as recover from it.
The EMMETT Technique
If you need support for a pain-related or restricted movement muscle issue, this light touch therapy can quickly and effectively aid muscular-related issues. It’s a ‘first aid’ for muscles.
What You Need to Know
Kerry is a qualified holistic therapist, trained in all of the therapies which you will find offered. Kerry is listed on professional therapies associations and certified therapies listings with the FHT, AoR and CNHC. She is also listed by the NHS for Reflexology.
The duration of a treatment session can vary depending on your needs and preferences. Typically, Kerry’s standard sessions are 55-min. If you require a longer treatment time, you can add a ‘bolt-on’ of additional time when you book your treatment. This can be any time between an additional 5-min to 55-min if you would like a longer treatment. It is important to communicate your desired treatment outcome(s) for the session you have booked so that Kerry can customise the treatment accordingly.
Qualified Therapist
Kerry holds a wide range of holistic therapies qualifications.
Advanced Techniques
Kerry is trained in a wide range of therapeutic techniques.
tailored to you
All treatments are tailored to your individual requirements.
self-care essential
Clients find this treatment beneficial for their self-care
FAQs
Here are the most frequently asked questions about Men’s Health treatments. If you have any other questions do feel free to reach out via the contact page.
Massage therapy is a hands-on technique that involves applying pressure, kneading, and manipulating the muscles, tendons, ligaments, and soft tissues of the body. It is commonly used to promote relaxation, relieve tension, reduce stress, and alleviate muscle pain and discomfort.
Massage therapy may offer numerous benefits, including stress reduction, pain relief, improved circulation, increased range of motion, enhanced mental clarity, and relaxation. It may also help in reducing anxiety, promoting better sleep, and boosting overall well-being.
Anyone can benefit from a massage, regardless of age or occupation. Whether you're experiencing muscle tension from sitting at a desk all day, recovering from an injury, or simply looking to relax and unwind, massage therapy can provide relief and improve your overall physical and mental health.
You should undress to your comfort level. Most people prefer to undress to their underwear, but you can choose to wear loose-fitting clothing and be treated through that (e.g. for a Seated Chair Massage). Kerry is trained to ensure your privacy and will only uncover the specific body part being worked on.
Upon booking you will have completed a Consultation Form giving Kerry details of your health history and treatment aim. At the start of your first massage session, Kerry will chat with you briefly to understand any specific concerns and your goals for the massage. She will then explain the process, provide privacy for you to undress, and guide you through the session. Remember to communicate your preferences and any discomfort you may feel during the massage.
Massage therapy should not be painful. While some techniques may apply pressure or involve deeper work, it should always be within your comfort level. It's important to communicate with your massage therapist about your preferences and any discomfort you may feel during the session.
The frequency of massage sessions depends on your individual needs and goals. For general relaxation and stress relief, a monthly or bi-monthly massage may suffice. However, if you're seeking therapeutic benefits or have specific concerns, Kerry may recommend more frequent sessions.
Longer treatment times are available, please add additional minutes of choice on booking.
Treatment Includes
All treatments are tailored to your individual requirements.
- Full consultation
- A range of therapies can be combined for best results
- Products suitable to your skin type
