Massage
massage
Breuss Spinal Massage
Breuss Spinal Massage is a gentle and holistic therapy focused on the spine. This technique was developed by Rudolf Breuss, an Austrian naturopath, as a way to relax the muscles along the spine, promote energy flow, and provide a nurturing environment for the spine’s natural healing processes.
During a Breuss Spinal Massage session, Kerry uses an oil blend to perform gentle, elongating strokes along the length of the spine. The massage is designed to relax the muscles, release tension, and create space between the vertebrae. The intention is to not only support physical relaxation but also to create an environment that encourages emotional and energetic balance.
Breuss Spinal Massage is often used to provide relief from back pain, promote relaxation, and create a sense of overall well-being. It’s considered a holistic approach to spinal care that respects the body’s natural healing abilities.
What You Need to Know
Kerry is a qualified massage therapist, trained in all of the massage therapies which you will find offered. Kerry is listed on professional therapies associations and certified therapies listings with the FHT, AoR and CNHC. She is also listed by the NHS for Reflexology.
The duration of a massage session can vary depending on your needs and preferences. Typically, Kerry’s standard sessions are 55-min. If you require a longer treatment time, you can add a ‘bolt-on’ of additional time when you book your treatment. This can be any time between an additional 5-min to 55-min if you would like a longer treatment. It is important to communicate your desired treatment outcome(s) for the session you have booked so that Kerry can customise the treatment accordingly.
Qualified Therapist
Kerry holds a wide range of holistic therapies qualifications.
Advanced Techniques
Kerry is trained to support muscular and skeletal issues as well as being qualified in a range of therapeutic techniques.
tailored to you
All massages are tailored to your individual requirements.
self-care essential
Clients find this treatment beneficial for their self-care
FAQs
Here are the most frequently asked questions about massage treatments. If you have any other questions do feel free to reach out via the contact page.
Massage therapy is a hands-on technique that involves applying pressure, kneading, and manipulating the muscles, tendons, ligaments, and soft tissues of the body. It is commonly used to promote relaxation, relieve tension, reduce stress, and alleviate muscle pain and discomfort.
Massage therapy may offer numerous benefits, including stress reduction, pain relief, improved circulation, increased range of motion, enhanced mental clarity, and relaxation. It may also help in reducing anxiety, promoting better sleep, and boosting overall well-being.
Anyone can benefit from a massage, regardless of age or occupation. Whether you're experiencing muscle tension from sitting at a desk all day, recovering from an injury, or simply looking to relax and unwind, massage therapy can provide relief and improve your overall physical and mental health.
You should undress to your comfort level. Most people prefer to undress to their underwear, but you can choose to wear loose-fitting clothing and be treated through that (e.g. for a Seated Chair Massage). Kerry is trained to ensure your privacy and will only uncover the specific body part being worked on.
Upon booking you will have completed a Consultation Form giving Kerry details of your health history and treatment aim. At the start of your first massage session, Kerry will chat with you briefly to understand any specific concerns and your goals for the massage. She will then explain the process, provide privacy for you to undress, and guide you through the session. Remember to communicate your preferences and any discomfort you may feel during the massage.
Massage therapy should not be painful. While some techniques may apply pressure or involve deeper work, it should always be within your comfort level. It's important to communicate with your massage therapist about your preferences and any discomfort you may feel during the session.
The frequency of massage sessions depends on your individual needs and goals. For general relaxation and stress relief, a monthly or bi-monthly massage may suffice. However, if you're seeking therapeutic benefits or have specific concerns, Kerry may recommend more frequent sessions.
£55
/ 45 minutes
Longer treatment times are available, please add additional minutes of choice on booking.
Treatment Includes
All massages are tailored to your individual requirements.
- Aromatherapy oil of your choice
- Full consultation
- Can be combined with a variety of massage techniques
