choose your massage treatment
aromatherapy
A holistic therapeutic practice that combines massage techniques with the use of essential oils derived from plants. It aims to promote relaxation, enhance well-being, and address various physical and emotional concerns through the power of scent and touch.
deep tissue
A therapeutic technique that focuses on targeting the deeper layers of muscles and connective tissues in the body. This type of massage is designed to release tension, alleviate chronic muscle pain, and address areas of tightness and discomfort.
cold stones
A cold stones massage is a therapeutic treatment that involves the use of chilled stones during a massage session. This technique is aimed at providing a refreshing and invigorating experience while offering various therapeutic benefits.
hot stones
A hot stones massage is a therapeutic technique that involves the use of heated stones during a massage session. This technique is designed to provide relaxation, alleviate muscle tension, and promote a sense of warmth and comfort.
hot & cold stones
Combination of heated and chilled stones to provide relaxation and various therapeutic benefits. The heat from the hot stones helps relax muscles and improve circulation, while the cold stones can help to reduce inflammation and promote a sense of invigoration.
indian head massage
An Indian Head Massage is a therapeutic technique that focuses on massaging the head, neck, and shoulders. It draws inspiration from traditional Indian healing practices and is designed to promote relaxation, relieve tension, and improve overall well-being.
soft cupping
A soft cupping massage is a therapeutic treatment that involves the use of silicone or rubber cups to create a gentle suction on the skin. This technique is aimed at promoting circulation, relieving muscle tension, and improving overall relaxation.
warm bamboo
A therapeutic treatment utilising bamboo sticks of varying lengths & diameters as massage tools, heated to a comfortable temperature and then used to knead and roll over the muscles, providing a deep and relaxing massage experience.
swedish massage
A combination of long gliding strokes, kneading, friction, tapping & gentle stretching. Designed to relax muscles, promote overall relaxation & well-being. Often used to relieve tension, reduce stress, and improve circulation.
breuss spinal massage
A gentle and holistic therapy focused on the spine. This technique was developed by Rudolf Breuss, an Austrian naturopath, as a way to relax the muscles along the spine, promote energy flow, and provide a nurturing environment for the spine’s natural healing processes.
dorn method with breuss spinal massage
A holistic approach to spinal care that combines two techniques: the Dorn Method and the Breuss Spinal Massage. Both methods work together to promote spinal alignment, relaxation, and overall well-being.
seated Massage
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I am a multi-skilled complementary therapist and teacher. I care about individuals and supporting them to feel and be their best. Well-regarded for my approachability, expertise, adaptability, and individualised approach to the work with both clients and students.
kerry richards holistic therapies
Special Offers
autumn Packages
A selection of my favourite packages to relax, nurture and support your wellbeing.
Zone Face Lift
- 1 Hour Therapy
- 12 x Weekly Sessions
- Aromatherapy
- Free Zone Moisturiser
Detox & Relax
- 3 Hour Therapy
- Full Body Massage
- Manual Lymphatic Drainage
- Foot & Face Reflexology
best foot forward
Reflexology
Foot reflexology is often used as a way to relieve stress, enhance relaxation, and support overall health. It’s important to note that while many people find reflexology beneficial, it should not be considered a substitute for medical treatment. If you have specific health concerns, it’s recommended to consult with a healthcare professional.
