choose your reflexology treatment
foot reflexology
We focus on applying pressure to specific points on the feet to promote relaxation and encourage healing responses in corresponding areas of the body. This practice is based on the belief that different areas of the feet are connected to various organs, glands, and systems within the body.
hand & arm treatment
A therapeutic practice that involves applying pressure to specific points on the hands to stimulate corresponding areas of the body. This technique is based on the belief that the hands, like the feet, contain reflex points that are connected to various organs, glands, and systems within the body.
FOOT & FACE
A combined therapy of both foot and face reflexology which are two distinct holistic therapies that involve working with specific reflex points on the feet and the face, both are considered holistic approaches that can help individuals feel more grounded, relaxed, and harmonised.
thai foot massage
Thai foot massage, also known as Thai foot reflexology, is a therapeutic practice that focuses on massaging and manipulating the feet and lower legs. Rooted in traditional Thai healing techniques, this type of massage aims to promote relaxation, improve energy flow, and enhance overall well-being through the stimulation of reflex points on the feet.
facial reflexology
Facial reflexology is a holistic therapy that involves applying pressure to specific points on the face to stimulate various reflex zones corresponding to different parts of the body. This practice is based on the concept that the face contains a map of the body, and by working on these reflex points, it’s possible to promote relaxation, balance energy, and support overall well-being.
mindful reflexology
Mindful reflexology is a therapeutic practice that combines the principles of mindfulness with the techniques of reflexology. This approach aims to enhance the benefits of reflexology by incorporating mindfulness principles to create a more holistic and relaxing experience. Particularly beneficial for individuals seeking a more holistic and integrative approach to relaxation & self-care.
I am a multi-skilled complementary therapist and teacher. I care about individuals and supporting them to feel and be their best. Well-regarded for my approachability, expertise, adaptability, and individualised approach to the work with both clients and students.
kerry richards holistic therapies
Special Offers
autumn Packages
A selection of my favourite packages to relax, nurture and support your wellbeing.
Zone Face Lift
- 1 Hour Therapy
- 12 x Weekly Sessions
- Aromatherapy
- Free Zone Moisturiser
Detox & Relax
- 3 Hour Therapy
- Full Body Massage
- Manual Lymphatic Drainage
- Foot & Face Reflexology
massage
lymphatic drainage
Lymphatic massage is often sought after for its potential to reduce fluid retention, promote relaxation, and support the body’s natural detoxification processes.
It is often used to address conditions such as lymphedema (swelling due to lymphatic congestion), as well as to promote relaxation, support detoxification, and enhance the immune response. It’s particularly valuable for individuals who have had lymph nodes removed or experience lymphatic issues.
